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Fall In Love With The New You!

It's time to free yourself from years of self-judgement, disappointment and struggle, and start living a life of joy!

What If You Could...

Free yourself from years of self-judgement, disappointment, struggle, stress, guilt and anxiety and start
living a life full of joy and abundance?

...a life that leaves you feeling deeply loved, respected and appreciated so that you can foster healthy relationships with yourself, your mother, and your daughter(s)...

Because the key to unlocking everything you aspire your relationships to be starts with you!

If you want to learn how you can stop feeling guilty for being a bad mom, stressed out, overworked and under appreciated, and create a life governed by love, respect and acceptance, then...

You're In The Right Place!

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Hi, I'm Katherine!

I've struggled with self-judgement, disappointment, stress, guilt, anxiety, you name it I've felt it my entire life! Except, I didn't always know that was the problem.

It wasn't until I landed myself on a therapist couch for chronic fatigue, stress, anxiety and depression that I realized I had a serious issue. 

And therapy was ok, except it only addressed the surface issues. It only treated the symptoms.


I searched high and low for someone, anyone who could not only get to the root of my issues, but also solve the problem.

I'd almost given up hope but then ... I finally found the answer that completely transformed my life!

The Right Place
You Want...


You give and give and give. And you're done! You're tired of feeling resentment, anger and frustration toward your mother and your children. You're ready to be respected, appreciated, and recognized for all you do as a mother and a daughter. 


You feel squeezed in the middle. Nothing you do is right. You're mom's judging you, your kids are judging you and you really just want to run away from it all. You're ready to feel appreciated, loved and accepted for who you are and what you bring to the relationship despite your shortcomings. 


Everyone has an opinion but no one cares about yours. You feel like you can't get it right and you're constantly being judged. You want to feel valued, heard and like you matter to your mother and your children. And not just when its dinner time, but all the time. 

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Break Free

From the judgement, guilt, shame and the momma trauma you've felt for years. 

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“Katherine, you absolutely allow me to see me, Ashley.  Not what the world might see me as. You allowed me to see me and I was able to truly peel back layers of heartache and heartbreak. And that is such a gift that no one can ever take away from me. But you gave me that gift to just truly see me and to truly be able to fall in love with myself. No judgment, no nothing, it was just, this is where you are."

-Ashley K. Pittman

Let's Stay Connected

Ready to work with a coach?

Need a momma trauma expert for a podcast or media interview?

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